What Are the Benefits of Using Near Infrared Light Treatment?

There are several benefits associated with the use of near-infrared light treatment or NIR light treatment. As with all options, individuals may have better results than expected based on their body’s response to the treatment.

What is NIR light therapy?

Near-infrared light treatment is a type of red light treatment that involves the use of LED lights at specific wavelengths. Both NIR and red light therapy produce photobiomodulation or a change of the cell’s workings through specific wavelengths, which studies show can help in reducing inflammation

American Wellness Authority produces a range of red light or near-infrared healing devices. These can be used safely at home for several health and wellness benefits.

Can near-infrared light treatment reduce pain?

The use of NIR light therapy is effective in reducing most types of chronic pain, including pain from arthritis. At the same time, using red light or NIR light devices also helps to increase blood circulation and support joint health.

Does red light or NIR light therapy help with mood?

Adding regular treatments with NIR light helps to increase the production of serotine, which can result in improved mood. The use of these types of light therapy is also a promising option for those who want to optimize the functioning of their immune system.
Research has also linked the use of red light or NIR therapy to better overall sleep. Getting a good rest also helps with pain management, weight loss, immune functioning, and mood, adding to the many benefitsof this treatment option.